ACL Race bearings are your best bet you can order them at almost any performance shop and they are proven good bearings we run them in all of your builds!!
take all of the sensors off the intake mani and clean them very well with brake clean the the IAC spray some wd40 in it trust me it works awesome then when your done maybe seafoam the intake mani you should be fine after that this is a common honda issue!!
as far as parts you will need
trans
manual harness
ECU
axels
shifter linkage
center counsil for dash
manual pedal assembly
not required but i would get a new cluster cuz the auto has gear selection on it
you will need you remove the dash so you can drill a hole through the...
all you should need is
integra shifter linkage
SI driver mount and bracket
SI rear T bracket
LS radiator hoses
also have some fitment issues with the header you will have to add piping to reach the cat
you can oder swap harnesses or get in contact with mark at ONE6 motorsports in...
if you need to get the old pin out drill it and when you want to put it back together find a small skinny bolt and nut and slid it int the hole this is what we do everytime!!
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