97 prelude H22a4 upgrade to h22a or f20b?

[String21]

I have a h22a4 with a thrown rod which should I replace it with? Just now getting into Hondas.
Also I found out it's not a direct drop and have no idea on how to adjust it to work...help please!!!!

 

[dilbeckskate]

This has been covered on countless threads on countless forums on countless search engines on countless YouTube videos, welcome to hondaswap, if beginner easiest is to go back with a h22 , feel free to do any research