This is my fourth day cigarette free . Had one cigarette in the morning 4 days ago then put the patch on. No cigarettes today or yesterday, the 2 days before that had about 6 drags. Man what an accomplishment for me. Been smoking about 10 years and this is the first time I have ever tried quitting. Anyone here on the patch or have been on the patch? Figuered I would save about $1500 cdn a year. A pack of smokes here costs $8.00 cdn. Anyway just thought I'd share.