What is your workout routine?

[jeffie7]

Originally posted by lowandslow@May 9 2004, 05:27 PM

oh yea..the abs thing, i just ogt out of a 5 month basketball season, so my abs were in pretty good shape. theyre my favorite muscle...girls love the 6 pack

I hate abs becuase most of it depends on your diet

you are 6'4 at 195 so your body fat can't be very high my body fat is right now around 13% and with the whole bulking diet its almost impossible to show abs

I soooooo can't wait to get on a cutting diet =( only 2-3 more years till I get to that point =(

 

[ilikepie]

Self improvement is masturbation...
FIGHT CLUB

 

[jeffie7]

Originally posted by ilikepie@May 9 2004, 06:02 PM
Self improvement is masturbation...
FIGHT CLUB

I count that as my cardio

 

[lowandslow]

Originally posted by jeffie7@May 9 2004, 05:54 PM
I hate abs becuase most of it depends on your diet

yes

i dont have a diet at all, i drink lots of water...dont eat much meat; i have high, high metabolism so i probably just burned off my dinner typing this post..but i eat all the time

 

[shortbusrebel07]

pushing carts at work is about as much of a work out as i get, and its not even much of a work out we have a machine that i load them up on and it pushes them in.