Ls To A Vtec

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I have a ls motor that i just picked up for... free, and i was wondering what parts would i need to make it vtec? What modle car would have the head that will bolt up? And will i need the intake from the head that im getting? Also what kind of hp will i be making (approx, cuz i hate it when people ask that question lol even tho i just did)? Thanks guys any info will be appreciated