okay, for your first post youve got some learning to do.
Best is a realitive term. Does your teggy see any autocross time, any time at the strip, straight daily driver? Do you want to be an inch off the ground, do you want to look straight up clean? Finally the difference between H&R and Neuspeed is the color (H&R = blue Neuspeed = Green) they are made by the same company and the products are almost too similar in feel to tell apart.
We are gonna need a lil more info if you want you question to be answered acurately.