We may earn a small commission from affiliate links and paid advertisements. Terms
wtf? you were like 140 last time i saw you.
GL! almost a year for me already!
One word= Snus. I smoked for 3 years in college and would continue to fall back into the habit if I was around people smoking or I was stressed. I actually saw a 20/20 special on snus and figured I'd give it a try. Haven't had a cigarette since.Same here, coming up on a year in April. I just couldn't keep up the cardio and still smoke. Besides, I get a lot more ladies now that I don't smoke.
that shit will put a whole in your lip. fuck chew/snus. even as an ex-smoker, that shit is nasty.
GL! almost a year for me already!
what kind of calories should I be taking in anyway?
I count about 1500 for today minus the pop I've had.
doubling up may have to wait until I start to work out regularly and/or quit smoking. this is a lot of food for me, I normally only eat once a day on the weekends.
smoking simply doesnt help my appetite.
I call that genetics.
I have a few korean friends that made that transportation. He had no idea what a cut cycle was, or anything. ALL HE DID was eat and lift. He's missing the other 70% of the hardwork most people that aren't super skinny have to do. All he had to do was eat.
ehhhhhh
never said I didnt have time post 5 pm... work is a different story. it's either fast food or nothing. I gotta just get into a new routine, stop smoking and get a gym buddy.