How much whp will a new manifold/TB give me?

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Im deciding whether its worth the money. Car is a 91 ef hatch.

jdm b16
dc 4-1
apexi ws
skunkstg2 cams
aem rail
b&m fpr
aem 3" cai
chipped p28
one layer head gasket

ill be getting hondata s200 soon.

If i do buy it im looking at an aebs and bored ITR. What do you guys think?