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Originally posted by YangpaNemsay@Nov 16 2004, 05:07 PM
People in this country need to get off of their fat asses and get to a gym
[post=417823]Quoted post[/post]
Originally posted by TrailorParkPimp@Nov 16 2004, 07:42 PM
all u fuckers talk about is losing weight, well fuck you!! im skinny and im trying to GAIN weight. i cant gain weight worth a shit!! any of you all got any ideas on gaining weight?
[post=417904]Quoted post[/post]
all u fuckers talk about is losing weight, well fuck you!! im skinny and im trying to GAIN weight. i cant gain weight worth a shit!! any of you all got any ideas on gaining weight?
Originally posted by TrailorParkPimp@Nov 16 2004, 06:42 PM
all u fuckers talk about is losing weight, well fuck you!! im skinny and im trying to GAIN weight. i cant gain weight worth a shit!! any of you all got any ideas on gaining weight?
[post=417904]Quoted post[/post]
Originally posted by Blanco@Nov 16 2004, 10:28 PM
I actually have packed on 30lbs. in three months, without gaining a significant amount of body fat. But then, I was at the gym four days a week and I lifted like a bodybuilder.
[post=418031]Quoted post[/post]
Originally posted by TrailorParkPimp@Nov 16 2004, 07:42 PM
all u fuckers talk about is losing weight, well fuck you!! im skinny and im trying to GAIN weight. i cant gain weight worth a shit!! any of you all got any ideas on gaining weight?
[post=417904]Quoted post[/post]
Originally posted by ScrapinSi@Nov 16 2004, 10:39 PM
personal preference really... Low Carb works for me... I'm down almost 30lbs. I also go to the gym. I also have a history of Diabetes in my family, so cutting down on the sugar intake helps me also.
I have a gut i'm trying to get rid of... not to mention a screwed up back i'm trying to repair... And what am I doing? Lots of cardio, treadmill, cross trainer, etc... And the ultimate ab/back builder... Crunches... But not "trendy" crunches... Do them on the exercise ball... Try doing 10 your first time... i'll bet you can't...
[post=418036]Quoted post[/post]