I just Read that all Motor Hf post. That post is very exagerated, 14's out of a simple MPFI converted DX head, thats a little to much to expect. A stock d16a6 will out perform that motor with the simple difference in stroke, and the difference of the cam. It is true that you will get higher compression if you use a 5th or 6th gen head, but not enough to really make any significant difference, your talking about a 2-3 hp gain out of the 5th gen, and maybe a 4-5 hp gain out of a 6th gen head. Basically your looking at a motor that puts out 100-105 fhp if your lucky which is more like 80 whp, your better off using a Z6 or a Y8 head.
as for the post above that stated putting a ITR intake manifold and TB on the B16a, all that would do is give a 160 Hp Motor really good breathing Characteristics, but the cams would still only allow so much air in and so much exaust out, with having that set up you could prolly look to expect 163 or 164 Hp.
The ideal thing for you to go with would be prolly a simple B16A with a good set of CTR pistons, and either CTR or ITR cams, the best reliability you can find is in sticking with OEM. This Set up will prolly have you in the mid 13's to low 14's range, that of course very much depends on your tranny choice, and assuming you have a good IHE set up
Gary