How can i get more energy at work?

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My natural sleep pattern is 12 hours (Without an alarm, I will sleep for exactly 12 hours). No amount of sleep is proper for me. I get 8 hours, but I set my alarm for 7 hours. It takes me an hour to respond.
 
well, you're not human. we all knew that. so, your input here isn't helpful. :p
 
to me, it's not a matter of how many hours (or minuets) of sleep i get a night. If i get bored, I get sleepy. If its dead on 10 hrs of sleep, i'm zoning out. If it's crazy on 20 min of sleep, i'm wide awake and kicking ass getting it done B style ya heard!
 
to me, it's not a matter of how many hours (or minuets) of sleep i get a night. If i get bored, I get sleepy. If its dead on 10 hrs of sleep, i'm zoning out. If it's crazy on 20 min of sleep, i'm wide awake and kicking ass getting it done B style ya heard!

Definition of minuet - Merriam-Webster Online Dictionary




minuet

One entry found for minuet.
Main Entry: min·u·et
Pronunciation: "min-y&-'wet
Function: noun
Etymology: French menuet, from obsolete French, tiny, from Old French, from menu small, from Latin minutus
1 : a slow graceful dance in 3/4 time characterized by forward balancing, bowing, and toe pointing
2 : music for or in the rhythm of a minuet
3 : pissedoffsol attempting to spell minute
 
Definition of minuet - Merriam-Webster Online Dictionary




minuet

One entry found for minuet.
Main Entry: min·u·et
Pronunciation: "min-y&-'wet
Function: noun
Etymology: French menuet, from obsolete French, tiny, from Old French, from menu small, from Latin minutus
1 : a slow graceful dance in 3/4 time characterized by forward balancing, bowing, and toe pointing
2 : music for or in the rhythm of a minuet
3 : pissedoffsol attempting to spell minute

that's how hardcore i am. I put on a too-too and dance in my sleep.
 
My natural sleep pattern is 12 hours (Without an alarm, I will sleep for exactly 12 hours). No amount of sleep is proper for me. I get 8 hours, but I set my alarm for 7 hours. It takes me an hour to respond.

It takes me 10 hours without an alarm. if I go to bed at 3 am I won't wake up until 1 pm.
 
i could spend a lifetime correcting all of your errors... they irritate me, but it's not like i don't make them... so i don't complain. lol

just in the above posts i found 5 errors. :p
 
Definition of minuet - Merriam-Webster Online Dictionary




minuet

One entry found for minuet.
Main Entry: min·u·et
Pronunciation: "min-y&-'wet
Function: noun
Etymology: French menuet, from obsolete French, tiny, from Old French, from menu small, from Latin minutus
1 : a slow graceful dance in 3/4 time characterized by forward balancing, bowing, and toe pointing
2 : music for or in the rhythm of a minuet
3 : pissedoffsol attempting to spell minute

:lmao:
 
omg, 6:30????????????

who the fuck starts work at 6:30?????????????????


seriously, i'd quit. lol

if i get here before 10, its an early day. lol

When in home office, I work 6:30-3:30... Then an hour beforehand at the gym... and 15 minutes to the gym... So I wake up about 4:30-5:00 everyday...

And to answer your question, Coffee in the AM, Penguins in the PM.
 
don't use caffine or other bullshit, you'll just feel like ass later and not be able to sleep

Sturm Foods

B vitamins give you more energy naturally, and you won't feel like ass
 
I like my 6 hours of sleep. But seriously.


I'm a caffeine addict. Without caffeine, I get sleepy and well I made a thread about falling off that god damn roof.
 
I get up @ 6am drive 50 miles to get to wotk from 8am till 430pm i deal with crazy a$$ patients wanting their pain killers and viagra...lol then drive another 50 miles to get home and everyday i look forward to going to work so is not about how tired you are is about dedication, if you love your job is all good... but if you hate it you will dread everyday. Besides im the only male nurse in the clinic all the others are FEMALE nurses.....im Reatired and i still work doing the same thing......
 
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