Keep at it.
What will make you lose weight isn't a diet fad or a certain routine. It's doing what you know is right and best for you, without too many exceptions. Leave yourself one day a week to eat what you want. It'll keep your head strong and your tummy happy.
You'd probably enjoy a punching bag. That shit is way harder work than people think. A heavy bag, some gloves, some decent music and 20 minutes is all it takes. No gym, no gay walks in the park, just a man doing what comes naturally.
What will make you lose weight isn't a diet fad or a certain routine. It's doing what you know is right and best for you, without too many exceptions. Leave yourself one day a week to eat what you want. It'll keep your head strong and your tummy happy.
You'd probably enjoy a punching bag. That shit is way harder work than people think. A heavy bag, some gloves, some decent music and 20 minutes is all it takes. No gym, no gay walks in the park, just a man doing what comes naturally.