I'm on hiatus from the gym... have been for a while. I fucked up my arm a while back.. every time I think its headled up, I do a couple push ups and its fuxored again for a month. I don't know whats wrong with it. It's muscle related, the massage lady worked on it for a while and it got range of motion back, but it still doesn't have any strength. So, i'm just going to not use it much for a long time.
I've just been eating better mostly. I walk around a lot at work, always take the stairs, far away parking spot, shoveled all storms we've had so far (no blower)...
I haven't been under 200 since I was 19. It would be nice to be back there again.
I hate it that all of my clothes are like falling off me. Work/dress clothes are expensive and i'm an odd size with my huge neck. I can't button an 18 shirt. 18.5 chokes me. 19 is good. 19.5 is comfy.
but to get a 19.5, that's like XXXXXXL for 500 lb dudes. These shirt makers just don't make stuff that fits guys like me who, while have some fat, aren't really 'fat' if you know what I mean. I need a 19.5 with a 48" chest and 36" waist area on a 37" sleeve. 36/37 are usually too short after a few washes.
it's annoying.
I've been buying 18's in fitted and modern fits and they are still baggy as hell, and I can't button them which is fine because I don't wear ties, but the overall neck contour sometimes doesn't work.
If anyone cares, i'm like 6'0.5-6'1 ish....
my legs are pure muscle too. and pale. I hardly have any fat on my legs and they are very toned and tight. It's all on my gut and upper arms/chest area. which is the worst type of fat to have too.
I'm seeing a new chick who runs just about every day with her dog so maybe i'll end up doing some more of that. I find running boring and painful on my knees though.