H23 Built Up?

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Senior Member
alright prelude guys
i need some help, i got a h23
i want to built for boost i just want to shot 100 shot fogger
i saw some adds on h22a cranks to a h23? whats up with this?
i also saw jdm type s into h23 and h22 head ?
whats best?
i don t want to buy piston and rods if the stock or jdm can handle ...
does anyone know how much hp the h23 piston and rod can take?

thanks guys