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Erika is my best friend and they all need time apart for each other. I'm not trying to hook up with her, if something between me and her happens it's going to be a long time from now and it's not going to be me starting it.
Read this over and over again until you realise why you will continue to follow her, continue to remain in your situation, and continue to suffer. Read it until you read it like I do.
This paragraph disturbs me more than I'm sure it does others. You have phrased something in such a way that speaks volumes, and it's difficult to describe.
"I'm not trying to hook up with her" means "I am trying to hook up with her", especially when confirmed with such anti-gens as "If something happens between me and her" and "It's going to happen long time from now" and ".. not me starting it".
You're affirming the very things that you're denying. This, in turn, tells me of your true intent.
Now, read it again.
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her ex-husband......... He used to beat her and the kids, he was put in jail and went to counceling,
I detect her pattern. Do you ? Do you detect your own pattern ? I do.