Taco15
I wear stretchy pants
I love how you spelt ignorant wrong. Ironic.
I'm not ignorant. Unlike you, I actually know what Creatine does. It occurs naturally in the body and provides energy to the muscles. It does not directly build muscle. It allows you to work out longer and harder to gain the added effects, be it gains in muscle mass or increased cardio(burn fat) depending on the exercise you're engaged in.
Not to mention that muscle building and fat burning are completely separate actions. You don't have to lose fat to build muscle or vice versa. Look at NFL linemen and marathon runners. One is strong as hell with fat, the other is lean as hell and doesn't look "jacked". Cardio and muscle building are separate acts. You can choose to do them as much or as little as you want to reach the desired effect.
Supplements are just like cars or any subject matter. The more you read the more you know. I happen to know exactly what every supplement I take does for my workout. Otherwise I wouldn't put it in my body.
I'm not trying to start anything either. I'm just pointing out working out doesn't make you a trainer just as driving a car doesn't make you a mechanic. I've read a lot on the subject and talk with people who have degrees on the subject. I probably know more about this then about cars. Ask away. I'll identify what any supplement does.
I want to be the jacked guy. Still losing weight! I got some stuff t the house i want to bring up to your attewntion to see if it's gonna help me.
I bought it when i wanted to start runing and lifting more. gotta wait till i get out of work though