turning a new leaf

[Luis998]

I had a good workout and will try to elaborate on it later on. What I have to figure out now is when the heck I am going to be doing my cardio. It's kind of hard with two jobs but I WILL figure something out. Perhaps I'll end up doing it Thursday, Friday and Saturday, since I only work one job those days. Off to work for now.

 

[Briansol]

hot damn, plyometrics is no joke either. it's basically an hour of jumping and squats.

i got through about 20 min and my legs just gave out. I barely made it up the stairs to write this post. and I didn't do 40 min of it!!!!!!! holy crap. lol

slowly but surely i guess... i'm wicked out of shape so i guess i'm doing ok. I didn't stop until i literally couldn't stand anymore and i started getting light headed...

only day 2... but its worth it.

 

[eastbxc]

Reading this thread motivates me to workout. I have a pull up push up sit up pyramid that I found in the Navy Seals training book that will get you in shape if anyone is interested.

 

[Luis998]

I did it. I made the workout thread. I feel like such a rebel now.

I'm really looking forward to hearing from the people that workout on it.

https://hondaswap.com/members-lounge/hs-workout-thread-278554/

 

[Z6CRX]

YouTube - Powerthirst

I wonder much this would help

 

[AHHVTEC]

i need to firm up myself, i like my weight just need to cut whats here lol

 

[SlushboxTeggy]

Powerthirst is hilarious. The hardest I've probably ever laughed was watching that clip right after doing a strikeout.

 

[Luis998]

ROFL!!!!!!!!!!!! OH MY GOD!!!!!!!! HAHAHAHAAHHAHAHAAHAHHAHAHAHA :bo: :bo: :bo: :bo: :bo: :bo: Holy crap that Powerthirst was HILARIOUS!!!!!!!!!!!!!!! HAHAHHAAHHAHAHAHAHAHAHAHAA REP!

 

[reckedracing]

so apparently some sears might have a price mistake on the

Bowflex Selecttech 552 Dumbbells $49.97 @ Sears B&M

might want to check your local store to see whats in stock

also
BETASTAX COUPON CODE
bodybuilding.com
code = 2offBetaStax

its not much but its something

 

[Luis998]

so apparently some sears might have a price mistake on the

might want to check your local store to see whats in stock

also
BETASTAX COUPON CODE
bodybuilding.com
code = 2offBetaStax

its not much but its something

Man, I wish it were true here. I checked online and they're $449.95. Did you see them at an actual store or online though?

 

[reckedracing]

B&M stands for brick and mortar
YMMV = your mileage may vary

you won't find the deal online, it has to be in store price mistake
also saw the grey handles might have a price break as they are last years model

Bowflex Selecttech 552 Dumbbells $49.97 @ Sears B&M YMMV - SlickDeals.net Forums

 

[Luis998]

B&M stands for brick and mortar
YMMV = your mileage may vary

you won't find the deal online, it has to be in store price mistake
also saw the grey handles might have a price break as they are last years model

Bowflex Selecttech 552 Dumbbells $49.97 @ Sears B&M YMMV - SlickDeals.net Forums

Ah, okay. That makes more sense now. I would have flown to the store and picked up two sets in a heartbeat. It's a shame it was just a mistake in that store.

 

[Celerity]

Congrats, if you want some philosophical help, and for some reason Bill and E aren't around, You're welcome to hit me up.

If you wanna learn about getting in shape, talk to Chris Mott, and no one else. That kid is all about results with no tricks.

 

[eg6sir]

well, holy friggin crap.

i was barely able to do maybe 1/8th of the exercises/reps in this first vid... and then they went through and did it ALL OVER. I was like o_0 and fast forwarded to the cool down.

then i did the ab ripper... and managed about 1/16th of those.

fuck me. I got a LONG way to go before i can hang with these guys.

and my tower is useless. my ceilings are too low. i need to put a tv in the garage i think but i don't want to be clayton

i warned you... i tried it last year and it about killed me

 

[BigJ]

Pick up a hobby that has exercise in it.


I've been playing basketball every day. Cheap to do. I picked up a pair of hyperdunks and now I go to the rec and shoot in on the big 5 on 5 games on full court. An hour of that, and I'm done. Super tired.

 

[Trinity]

Hey B the p90 x works actually really well and all you need is the chinup bar and a treadmill. Also check out the "Body for life" program. Its proven and also its a competition and you can win prizes. I am doing this right now with a little extra training because my goal is to become a fitness model. You need to set a healthy diet and eat 6 times a day. If you can't eat that many ATLEAST have a shake for those missed meals. ( GNC makes a ton of good ones.) I work out 6 days a week and sunday is my off day. I usually take sunday to eat my shitty meal and not work out that day. Its nice that way cause all week i'm like " dude i can't wait til sunday to eat a nice 5 guys burger" and shit like that. It gives ya a little something to look forward too. This week its Hooters and i'm stoked.

Did you take a before pic of yourself?

 

[Briansol]

page 3 i think i have before pics posted.

my back is bothering me again, so i just did a light workout tonight.

 

[Trinity]

lmao dude i didnt wanna scroll thru that many pages. I'm just proud of ya B.

 

[Briansol]

thanks

 

[reckedracing]