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well, whatever is wrong with you is wrong with my gf too. she has been too tired to do anything for about the last 5 days. celibacy sucks.Holy crap, Nick. I thought my week was hard and tiring. Wow. I've gotten pissed on the drive home, even though I am feeling like crap then. I have no clue what the heck is wrong with me, but that has yet to keep me out of the gym. I'll at least get through my cardio and then accomplish part of my routine before I REALLY start feeling like shit.
By the way, wasted days SUCK ASS!
she's been too tired lately also. she's been having shitty workouts too. i'm trying to implement some late night cardio, but she's been tired. lame.I have a slight idea of what may be wrong with me, but it's not going to keep me from trying though. It just sucks royal ass when I get to the gym and feel like total shit half way through my work out, then end up having to leave.
What's wrong with your girl?
you're 19. try doing that when you are 30 and your heart will explode. that just isn't right. that much caffeine is horrible for your system. i bet your heart gets to racing like a lab rat. you probably don't eat much either.Do as I do, drink one a 5 hour energy drink and tae 2 stacker 2s in the morning. That usually gets me through the day, I've put in 63 hours this week and still have to work tomorrow but at least I'm not tired =P
it's not the caffeine dummy. it's all the sugar. you probably eat mcdonalds that one meal too. hahano, I eat maybe once a day and I'm still a little chubby, wtf...damn caffeine
no, I eat maybe once a day and I'm still a little chubby, wtf...damn caffeine
Believe me, I have heard many debates about lifting before or after cardio since I started working out. It has always worked out for me to do it before hand and I have never had a problem...until now.
lol for that you require food and I'm too lazy to go shopping, plus I'm saving up for another car. Why spend money on food when it can go towards a car?
I dont know if thats dedication or stupidity.....
YOU SHOULD NEVER EVER LIFT AFTER CARDIO. Your glycogen levels are shot after stagnant cardio and lfting with low glycogen levels will result in a poor workout and bad numbers. It may feel fine to you, but that means you're not working out hard enough, and you need to up your intensity level.