Breakfast smoothie:
by weight - 4 oz. Each:
banana
stawberry
peaches
blueberry
fruit juice of choice
vanilla soy milk
make sure all fruit is pre frozen. I buy IQF bags from the store. The night before put the fruits in your blender container. Add the liquid then stash in the fridge. The next morning blend for a great smoothie. I drink one for breakfast everyday.
by weight - 4 oz. Each:
banana
stawberry
peaches
blueberry
fruit juice of choice
vanilla soy milk
make sure all fruit is pre frozen. I buy IQF bags from the store. The night before put the fruits in your blender container. Add the liquid then stash in the fridge. The next morning blend for a great smoothie. I drink one for breakfast everyday.